congratulations, and welcome to your best life

  • You are content with your life, but still feel there's something missing
  • You may have experienced some form of trauma and now on your journey of healing
  • You have put in the time and work into therapy and addressing the past
  • You are ready to be forward-focused to live a more fulfilled life
  • You want a roadmap to help you navigate creating a life you love
You can do this on you own, but you don't have to. Allow me to help you.


  • I am here to support you, while honouring yourself as you do the inner work
  • I create a safe and nurturing space where you will feel heard and understood
  • I will help you discover what is holding you back from living in alignment with who you are meant to be
  • I will guide you to trust yourself in your decision making, boundary setting, and creation of your own roadmap
  • I will hold you accountable to empower yourself to create the life you love
Only you live your life, everyone else is just a spectator, so stop searching externally for fulfilment - you can find it within yourself.
Through our work together, you can start thriving after trauma. You can find the strength from within yourself and become your own emotional support. 

where you are now & where you want to be

our journey together

let's get started!

hey there, I'm Char!

I'm an extroverted introvert, city girl in the suburbs (loving it!), and an over-sharer - with big ass dreams. Obsessed with: all things Hawaiian, pineapples, and ice cream. Oh, and always keeping it real and staying honest ;) I believe in sharing my journey and experiences to connect more deeply with others, maybe help someone feel less alone if they can relate, or heck - just for a good laugh! 

I am a Canadian born to Chinese immigrants and - through familial, cultural, societal, and self-imposed expectations, I had a vision of what my life should look like. I stayed the course for many years, but I found myself feeling unfulfilled and, ultimately, denying my own truth. Through my own personal journey of healing after trauma and navigating life with PTSD, I created my own path, redefining my life, and allowing my reality to align with my authentic self. My purpose is to live my truth with compassion and grace, while empowering you to live yours. 

Basically, I can be your no B.S., honest, hilarious, yet loving, hypewoman and accountability buddy to ensure you get what your worth! - a fulfilling life you freaking love, living as your authentic self!

I can't wait to meet you and hear your story!

always with aloha, 

   
     Char

~ Beb

I was going through an extremely tough time in my life. I had a failed adoption, my marriage was over, and I hated my job. Basically, the life I had known was falling apart and I had no clue where to start to fix it. Char started to become my cheerleader, my champion. She’s the reason I started to look at what I wanted in life, what was important to me. She helped me ask myself the hard questions. When I asked these questions and had difficulty facing the answers or didn’t want to continue trying, she was my support system. I was able to be vulnerable with Char because I never felt judged by my past mistakes. Her positivity is infectious. I always had self doubt, would self sabotage and speak negatively about myself. I had all this doubt in myself and my abilities because I didn’t think I deserved it. When Char believed in me and I believed in myself, I was able to take charge of my life and do things for myself. I realized I could be my authentic self and not everyone may love it, but I loved it and I loved me more so that’s what was most important. It has been a long journey to get to this point in my life but to look back at where l came from to where I am now, I wouldn’t have it any other way. I have to thank Char for her positivity, honesty, openness, and helping me figure out what I wanted in life and being accountable to myself. She is a huge reason why I am the person I am today and I’m so thankful for that.

~ Alanna W.

In my career, Char has pushed me to grow beyond my comfort zone and take on positions and responsibilities that I didn't think would ever be in my line of sight. Professionally and personally she has helped me reframe challenges that I've come up against and helped me strategize how to, confidently, move forward. She is always incredibly honest and I have always felt like she considers who I am as an individual and that I'm not just getting stock advice and direction. I have always been a person who goes with the flow and I have never felt ready to challenge someone when they say something that goes against my idea of what's right. Char has helped me understand why I retreat and how I can counter someone in a respectful, yet powerful and empowered way. 

~ Tony M.

I worked with Char for the past year as I struggled to find the next step in my career while starting a family. Char was amazing. She helped me clarify my goals, navigate the complex web of feelings and thoughts I was having and helped me to find balance in my life throughout the process. I am a more confident and fulfilled individual today as a result of Char’s coaching.

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